Summers Strength & Performance
Is Today Day ONE or ONE Day You Decide
My name is Tom Summers and I am a Personal Trainer & Coach I believe that being a coach is so much more than counting reps and holding a stop watch you need to be someone that they trust and you need to understand them on a personal level and WHY you are here and what is driving you to where you want to be we are all different and my goal is simple to help you realise how strong you are and what your true potential is.
With my Online Coaching i help people who look in the mirror and no Longer recognise who's looking back and want to make a change in their lifes! This is where my Online coaching comes in i help people Transform their body and mind with a well balanced Nutrition and Training plan to fit around their busy work & home life rather than having to work around a busy PT's schedule or class time table so you can achieve your goal & still live your life!
If the Online Option isn’t for you then I also provide 1 on 1 Personal Training sessions I will provide you with a free fitness assessment then after that 1 on 1 training sessions tailored to your goals a fitness program and a tailored nutrition plan.
Your Free Recipe pack
Claim your own Free Recipe pack
Nutrition shouldn’t be boring and bland, which is why I am giving you one of my recipe pack’s which you can download for FREE. Inside it you will find 12 easy to make recipes with calorie’s per meal, macro breakdowns and handy barcode scanners so you can add the recipes to MyFitnessPal easily, without having to search for foods endlessly. This way you can get on top of your nutrition while making it an enjoyable experience, simply click the link below to download your FREE copy today!
Make this year your year whatever your goal I will help you on your way to making it become a reality Summers Strength and Performance Online and 1on1 Packages offer a bespoke training plan tailored to your goals along with a nutrition plan included every step of the way you will get the help and support you need to achieve your goals, whatever it might be.So why not book a consultation today and let see how we can transform your life
book a consultation today
Want to hear more about how I can transform your life? Contact me today to schedule a consultation.
Email:
Phone:
07917842944